what is the reason of Uric Acid in human body

What is the reason of uric acid ? (part 1)

Symptom of high uric acid in human body.

When you have too much uric acid in your body, the same uric acid starts accumulating in your joints. Specially, which is the joints of the feet and hands, collects there and causes inflammation there, and this is called gout. And life goes on, but today I will tell you guys the reason why uric acid is high. In your body and then I will tell you some ways. You can lower your uric acid.

What is uric acid ?

First, let’s look at how uric acid is formed. There are two things that go into making a uric acid.

1. protein : The more protein you eat, the more meat you eat, the more meat you eat, or the more seafood you eat, such as fish, Or eating organ meat means eating kidney or liver. So it contains proteins that make purines. Purines are the building blocks of proteins. Means protein is formed due to pewins. And the more purines in the diet, the more uric acid will be produced because purines are broken down to make uric acid. So that means the more protein you eat. This will increase the chances of uric acid build up.
2. Then in second place is fructose. Fructose is found in sweet foods. Specially processed items such as baked goods. The factory juices, any kind of factory juice, whether it’s fruit juice or 100% fruit juice, has fructose in it. All other sweet syrups contain fructose. So the more fructose you have in your diet. Uric acid will be so much you will be surprised to hear this. Uric acid production is not much of a problem.

Uric acid an our Kidneys :

Rather, the main problem is that uric acid is not removed from their body. Uric acid is excreted by the kidneys. If the kidneys are not excreting uric acid properly, uric acid will start to build up in your body. That’s why there are so many people who don’t have any gout problems. Uric acid is not high in their body, but they are consuming protein. Meat eaters eat everything but they don’t have uric acid problem.

Genetical problem of Uric Acid :

But there are some people who eat a little meat, eat a little too much sweet things, they start having uric acid problem. They start having pain in the joints. What is the reason for this? The kidneys are not working properly, the kidneys are not excreting uric acid, the only way to remove uric acid from the body is through the kidneys. A small amount is also excreted through the intestine. And it’s not that the kidneys are bad, it’s genetic in some people. Means, naturally, genetically, if the kidneys of the parents were not able to excrete uric acid in this way, then the children also have the same problem.

Now you guys know the reasons why uric acid is high. Eating meat contains more, than fructose, the more you consume the more uric acid. Or if your kidneys aren’t working properly, it will cause more uric acid to build up.